The Starters' Exercise Plan

Ganked from Tumblr.

Day 1- 30 jumping jacks, 10 crunches
Day 2- 35 jumping jacks, 15 crunches
Day 3- 40 jumping jacks, 20 crunches
Day 4- 45 jumping jacks, 10 sit-ups
Day 5- BREAK DAY
Day 6- 50 jumping jacks, 15 sit-ups
Day 7- 30 crunches, 10 leg lifts
Day 8- 55 jumping jacks, 10 leg lifts
Day 9- 60 jumping jacks
Day 10- 10 junges (each leg)
Day 11- BREAK DAY
Day 12- 15 crunches, 10 leg lifts
Day 13- 20 leg lifts, 20 sit ups
Day 14- 15 minutes jog in place
Day 15- 10 lunges (each leg), 60 jumping jacks
Day 16- BREAK DAY
Day 17- 20 leg lifts, 10 toe touches
Day 18- 5 minute jog, 5 toe touches, 10 lunges
Day 19- 20 lunges, 10 toe touches
Day 20 10 lunges, 10 sit ups, 20 jumping jacks

The whole thing with this is to get lazy mother fuckers in gear and working out every day, giving you break days to let your body "recover" just like you're supposed to with real workouts. If you skip a day you have to go back and star from the day before.

My thing is, I'm planning on doing day 1 doing 30 jumping jacks and 10 crunches just like it says. But instead of just doing 35 jumping jacks and 15 crunches I'm going to add them together to make it 65 jumping jacks and 25 crunches. Day three add 40 jumping jacks and 20 crunches to day two etc. to make it really help me out. And if I skip a day I'm going to start over from day one and do all of the exorcises listed up until that day.

Say on day seven I skip, so on day eight I would start from day one and do 30 jumping jacks and 10 crunches then go and do day two's exorcise then day three's and so on until I made it to day eight. My punishment for skipping a day is doing ALL of the exorcises I'd done up until that point.

Hopefully this will help me get my fat lazy lard ass into gear.

I WENT DOWN A POUND SINCE YESTERDAY! =D

Hungry

I'm so hungry.

So much easier to say no to food when you're running on empty than eat little bits. Little bits turn into binges which leads to purging.

I love watching shows about over eaters, I feel so thin compared to them.

My current distractions are watching George Carlin and talking to the boy I like.

Lets see how long I last without a binge.

I feel so out of control lately. I feel so fucking HUGE.

Last night I had a dream about eating cake icing, straight from the can, just thinking about it now makes me want to throw up. I was so out of control in my dream, I remember feeling like I was going to puke and I didn't care I just kept going. Like I had no control over what my body was doing, it was just stuffing itself with that disgusting shit.

Now I feel like I'm going to have to work out like crazy to work that off even though it was just a dream and there is no way I could possibly gain from it.

I still feel ill. The only good thing about this nausea is that I don't want to eat again period.

I was watching Spirited Away last night and all I could think about was how thin Chihiro was. I know how stupid I am, I always feel so fat when ever I watch anime. They're so small, so skinny, I want to be that thin.

See Yububa? That's what I feel like all the time. See how fucking tiny Chihiro's thighs and arms are? I want that. I want to be that thin. I have to be that thin.

First entry

This is my very first entry in my shiny new blog.

I normally use LJ, but for what I feel like sharing here, I don't think my f-list would be too pleased to be reading this. I'm emo and angsty enough as it is, adding my... current view on food would just be too much.

"Oh god, its another wannarexic."

Not quite darlings, not quite.

I've been struggling with this ... thing with food for quite some time now, I've just recently felt the urge to write it down, talk about it with someone, even if that someone is just my computer screen.

The urge came from the notion I had earlier today:
"When I stand my vision goes all fuzzy and dark. It's been a good day!"

That's not exactly something a person can share with anyone, you know?

That said what I've eaten so far today:
1 cup of Quaker Oatmeal: 150 cal

Now, that seems to be a lot, but I'm counting it as a victory considering that: one its the only thing I'll be eating, and two it's the first thing I've eaten since Christmas.

Suppose I'm off to find some decent exorcises to do while I'm snowed in.